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Home Page › Health & Hygiene › Heath & Nutrition
 

Heath & Nutrition

 
 

Why You Need More Omega-3 Fatty Acids

Polyunsaturated fats are classified by their structures into omega-3s and omega-6s, and you need bot ... - Gabe Mirkin, M.D.
 

Juicing For Health - Fifty Fascinating Facts

If you are juicing for health, it is useful to remember that fresh juice starts to lose nutrients as ... - Rika Susan
 

Feeling Tired? No Pep & Zing? Tap Into Breakfast Smoothies!

I'm 40-something years old, and for 40-something years breakfast has been a pain. Some of my earlies ... - Kim Beardsmore
 

Eating Disorders - Anorexia Nervosa Effects

An article about the effects of Anorexia Nervosa and some statistics. - Michael Russell
 

Ten Must Know Facts About Peanut Allergies

Whether your reaction to peanuts are mild or severe, we can all learn a lot from the following ten f ... - Allen Matthews
 

Nutritional Benefits Of Figs

Figs are well known for their mild laxative effect, so care should be exercised when consuming fig j ... - Kevin Pederson
 

The Food Nutrient Cycle Is the Substance Of Life

The nutrients that we receive from the food nutrient cycle are the sustenance of life. - Mike Herman
 

Food Additives and Preservatives

Anything that doesn't occur naturally in a particular food is considered an additive. But you should ... - Gabe Mirkin, M.D.
 

Sources of Vitamins When D Is What the Doctor Ordered

Getting enough Vitamin D is much typically not a huge issue for most people today, but it was just a ... - Mark Lambie
 

Untold Nutritional Secrets

A good understanding of nutrition and how to use the information will be extremely rewarding for any ... - Gary Matthews
 

Lowering Cholesterol Naturally: It Is Still The Best Approach

Before reaching for that bottle of pills, you may want to consider lowering your cholesterol natural ... - Greg Post
 

Taking Birth Control Pills? You May Need More Calcium

Are you taking Birth Control Pills? You may want to add another glass of milk. Research indicates th ... - Meri Raffetto
 

Train Your Self To Eat Healthy

For some people it is really hard to give up the junk food and sweets and eat a better, more nutriti ... - Jeannie Crabtree
 

Aging Gracefully with the Aid of Various Nutrients

During the past thirty years there has been a steadily growing amount of scientific evidence linking ... - Charlene Nuble
 

Something That Tastes Good and Is Good For You

Studies have indicated that dark chocolate is a heart healthy food. - Jean Bowler
 
 

Milk Can Sabotage Your Diet

Another food recommended for its nutritional advantages without consideration for the harm it can ca ... - Felicia Drury Kliment
 

Ginger 4 Spleen - A Love Story!

What makes Ginger so special? Why does your spleen love it? Why does it matter? Enjoy this recipe fo ... - Claire Raikes
 

Finding The Perfect Diet for You

The perfect diet should be combined with a healthy weight management or activity program. Weight man ... - Georgette Pann
 

The Heart of Health and Fitness: Part 2-Atherosclerosis

It is atherosclerosis, the build up of fat- and cholesterol-containing plaques in blood vessels, tha ... - Dr. Leslie Van Romer
 

Engineered Phytonutrients

PHYTONUTRIENT GENETIC ENGINEERING: The great debate over the safety of our food being genetically en ... - Dr. Linda Posh
 

Principles of The Zone Diet Plan

Find out some fascinating facts about the Zone Diet Plan, invented by research scientist Dr. Barry S ... - Edna Hemingway
 

Up Your Energy with Allergy Techniques!

What we do is just as powerful as what we eat to keep ourselves operating at our highest energy. Thi ... - Heather Dominick
 

Ocular Nutrition and Eye Health Food

As early as in our 30's, eyes and vision can begin to deteriorate. Ocular nutrition is one of the wa ... - Olinda Rola
 

Mineral Absorption

Mineral absorption - Stewart Hare
 

Green Tea vs Black Tea - Which Is Better?

Which tea is better for you, green tea or black tea? Is one really better than the other? How do the ... - Rose Antonio
 

When it Comes to Good Health and Energy, a Balanced Diet is Key

When it comes to good health and abundant energy, a good balanced diet has always been key. You stil ... - Dennis Watson
 

Health and Fitness?Your Choice

Are you tired of too much weight, too little energy, and too many aches and pains? - Dr. Leslie Van Romer
 

To Egg Or Not To Egg Is The Vegetarian Question

Vegans do not want to eat any eggs. The less hard core vegetarian will eat eggs no problem. These ve ... - James Johnson
 

Eliminate Sugar and Lose Weight

If you want to lose weight, there is one thing you ought to eliminate from your diet?sugar. - Marilyn Jerome
 

Why are Free Form Essential Amino Acids Necessary and What to Look For!

When shoping for amino acids what should you look for and what kinds of blends are necessary. - David Stout
 
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